Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton, Malvern, and Berwyn, PA to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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How to Tie the Martial Arts Belt Master Lonnie Beck demonstrates and explains how to tie the Martial Arts Belt. This method is valid for Karate, Taekwondo or Brazilian Jiu Jitsu. -
It's more than "karate". Martial Arts Classes for Middle Schoolers More information about our Taekwondo, Muay Thai and Brazilian Jiu Jitsu program for middle schoolers These martial arts classes are for kids aged 10-13 -
4 Simple Ways to Improve your Health and Fitness Martial arts, kettlebells or barbell weight lifting, here are four simple ways to improve your health and fitness and help you reach your goals! -
5 Dangers of too Much Screen Time 5 Dangers of too Much Screen Time in kids and adults. Screen Free activities like martial arts are a better option! -
4 Things That Can Easily Upgrade Your Yoga Practice 4 Things That Can Easily Upgrade Your Yoga Practice, Yoga Classes in Exton PA -
Healthy Kids Snack Ideas Healthy snack suggestions from the Kids Martial Arts Classes at Dragon Gym in Exton, Berwyn and Malvern Pa -
Is Martial Arts Training a Viable Health and Fitness Option for your Family? Family Martial Arts & Fitness Exton Pa, Is Martial Arts Training a Viable Health and Fitness Option for your Family? -
What is resilience? 13 ways to help your child develop resilience and toughness through martial arts and other strategies. -
Focus for Better Grades: 3 Tips from Your Kids Martial Arts Instructor 3 Helpful Tips from Your Kids Martial Arts Instructor to help them develop focus, get better grades and make this school year the best yet! -
THE COMPREHENSIVE GUIDE TO CHOOSING THE BEST CHILDREN'S MARTIAL ARTS SCHOOL FOR YOUR FAMILY This comprehensive guide discusses everything you should be thinking about when it comes to evaluating a kids martial arts program for your child. -
Exton, PA Kids Martial Arts Exton, PA Kids Martial Arts Classes in Taekwondo, Karate and Brazilian Jiu Jitsu -
Back to School Tips for Parents Back To School Tips for Malvern, Berwyn, Paoli, Devon, Wayne, Exton, West Chester, or Downingtown area Parents - How Kids Martial Arts can Help