DG's Martial Arts and Fitness Blog
Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton and Berwyn, to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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Self Defense Classes in Exton, PA How to defend YourSelf against a Haymaker Punch Coach Lonnie Beck and Coach Chris Taylor demonstrate a common attack and how to defend against it: The Haymaker Punch. Learn more in our Exton self defense classes -
Study Finds Teaching women self-defense is still the best way to reduce sexual assaults Study Finds Teaching women self-defense is still the best way to reduce sexual assaults, self defense classes in Exton PA -
5 Ways to be a Better Martial Artist 5 Ways to get better at Martial Arts -
Should we make our kids do chores? Are chores still a goto for most modern families? -
7 Common Parenting Mistakes [Webinar and Transcript] Recording and Transcript of our recent webinar: Stop Making These Parenting Mistakes: The Martial Arts Approach To Eliminating Bad Habits In Children. 7 Easy To Learn, Fast To Implement, Time-Tested Tips From Your Kids' Martial Arts Instructor -
5 Things Every man must know for self defense 5 Things Every man should know for self defense, the answers may surprise you! -
17 Ways to make your home less welcoming (for bad guys) You may have heard the term “hard target” before, It basically means that an intended target is more difficult than another and/or expected. This is an important first step in self-defense -
Are you a Helicopter Parent? Are you a Helicopter Parent, why you need to stop it.