Read blog posts about Muay Thai kickboxing and other fitness topics to stay up-to-date about the latest training methods, as well as get tips and tricks to help you get in shape faster and optimize your Muay Thai performance.
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Exton Muay Thai Instructor Wins IKF Championship! Coach Sky Neeld wins the IKF Super Welter Weight Championship. Sky teaches Muay Thai and Kickboxing Classes in Exton, PA at the Dragon Gym -
Who's Coaching You? When it comes to health, fitness, losing wieght, learning martial arts, etc you don't have time for all that. That's where we come in and we can help. -
Muay Thai Kickboxing is incredible. Exton Kickboxing Instructor on the 5 things that lead to Muay Thai Greatness -
3 Ways to Deal With Stress and Anxiety 3 of the ways that I deal with stress and anxiety, breathing exercises, martial arts, and strategy -
Your Workout Questions, Answered! Workout Questions, Answered! We asked DG’s Top Coaches to set the record straight on some common exercise questions and myths. -
A Letter to All The People Who Were Picked Last In Gym Class A Letter to All The People Who Were Picked Last In Gym Class: We all remember the scene... -
How Martial Arts Training Helps You Become a Better Leader How martial arts training helps you become a better leader and make more of a positive impact on your friends, family and surroundings! -
Muay Thai Kick Start Program - Buy one Get One FREE Muay Thai Kickboxing Black Friday BOGO -
DGMT Coaches Travel to CSA Gym to Train with the Pros! Exton Muay Thai Kickboxing Instructors Travel to CSA Gym to Train with the Pros! -
Can you take a punch? The different approaches to stopping a punch from Exton BJJ and Muay Thai Kickboxing Instructors