Read blog posts about Brazilian jiu jitsu, grappling, and self-defense. Stay up to date on the latest techniques, upcoming tournaments, and seminars as well as strength and conditioning from our experienced Brazilian Jiu Jitsu instructors. DGBJJ offers Brazilian Jiu Jitsu classes at Exton BJJ on Whitford Rd, Berwyn BJJ on Lacaster Ave. & Phoenixville BJJ on Starr St.
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Top 10 Frequently Asked Questions About Kids BJJ (Brazilian Jiu-Jitsu)Discover the top 10 most common questions parents ask about Kids BJJ, including safety, age to start, self-defense benefits, and how to get started.
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Why Brazilian Jiu Jitsu in Malvern, PA Will Change Your Life: Skyrocket Confidence, Build Unbreakable Skills, and Jump In NowDiscover Brazilian Jiu Jitsu in Malvern, PA! Learn BJJ skills, boost fitness, and gain confidence at Dragon Gym. Start your journey with expert classes today!
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The Beginner’s Guide to Brazilian Jiu Jitsu: Skills, Benefits, and How to Get Started Near YouLearn Brazilian Jiu Jitsu near you! Beginner-friendly Jiu Jitsu classes in Phoenixville, PA Boost fitness, confidence & self-defense today.
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3 Thing Every Beginner Should do before their first BJJ ClassBeginner BJJ classes in Berwyn PA: Get a gi or rash guard, watch basic videos (guard, mount), stretch and cardio, embrace learning over winning.
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What You Will Gain from Dragon Gym BJJ: Reduced Stress and Increased Peace of MindReduce stress and gain peace of mind with BJJ at Dragon Gym in Exton, Berwyn, Phoenixville, and Malvern. Train, focus, and feel better—mentally and physically!
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What You Will Gain from Dragon Gym BJJ: Improved Physical Health and AppearanceDiscover the benefits of Brazilian Jiu-Jitsu at Dragon Gym in Exton, Berwyn, Phoenixville, & Malvern. Improve fitness, confidence, & overall health today!
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Is BJJ Good for Self-Defense? | Ultimate Protection or a Flawed Strategy?BJJ is a powerful self-defense system, teaching control and technique to neutralize threats. Learn its strengths, limitations, and essential training gear.
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Why Choose Dragon Gym's Brazilian Jiu Jitsu Program: Integrated Martial Arts TrainingDiscover Dragon Gym’s integrated BJJ program in Exton, Berwyn, Phoenixville & Malvern. Cross-train Muay Thai & Taekwondo for versatile skills near you!
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Why Choose Dragon Gym's Brazilian Jiu Jitsu Program: A Family-Friendly and Community-Focused EnvironmentDiscover Dragon Gym's family-friendly BJJ program in Exton, Berwyn, Phoenixville & Malvern. Build skills, confidence & community near you!
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Why Choose Dragon Gym's Brazilian Jiu Jitsu Program: Experienced and Dedicated InstructorsDiscover expert Brazilian Jiu Jitsu instruction at Dragon Gym in Exton, Berwyn, Phoenixville, and Malvern. Learn from top-tier Black Belt professors today!
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Why Choose Dragon Gym's Brazilian Jiu Jitsu Program: Holistic Physical and Mental DevelopmentDiscover Dragon Gym's Brazilian Jiu Jitsu program in Exton, Berwyn, Phoenixville, and Malvern. Boost strength, resilience, and confidence on and off the mat!
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Why Choose Dragon Gym's Brazilian Jiu Jitsu Program: Comprehensive Curriculum Tailored for All Skill LevelsDiscover Dragon Gym's BJJ program in Exton, Berwyn, Phoenixville, and Malvern. Expert coaching, flexible classes, and a supportive community await. Start today!