Fill out the Form Below to Learn More About our Martial Arts & Fitness Programs

All students start the same way, with our Introductory Program known as the Quick-Start Course.

This Quick-Start program includes 3 lessons and all the appropriate gear you need to get started: A uniform, boxing gloves, or BJJ Gi.

We've found that it's a great way for new students to try out the program in a suitable environment.

This program gives us a chance to assess your abilities, level of fitness, and goals for progress.

Plus, you get the opportunity to test-drive classes, see the facility, and meet the instructors.

You'll learn about how the DG programs can help you with self-defense, fitness, and health.

Finally, if after your first 3-classes you decide that martial arts isn't for you, we'll give you a full refund. So, there's no-risk to trying it out.

So, if you're interested in starting martial arts or fitness classes or would like to learn more about us and the programs we offer just fill out the form below.

You'll get access to the class schedules, any current specials, and useful martial arts and fitness information.

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