Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton, Malvern, and Berwyn, PA to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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Tae Kwon Do Life LessonsTaekwondo Life lessons from the kids martial arts instructors at the Dragon Gym
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Can a Child be Hyperactive and a good Learner? Here's why martial arts classes may have the answer...A martial arts class can help children who are hyperactive focus on their studies. Find out more in this article from Dragon Gym, the best martial arts school in Chester County, PA!
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How to Defend Your Self Against a Haymaker PunchOne of the most common attacks is the "HAYMAKER" Punch. These exton martial arts instructors teach you the self-defense you need to know.
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The Three Most Important Things Parents (and Kids) Need to Know about Remote Learning.
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Is your house number clearly marked and visible?Exton Martial Arts Instructor on Home Safety and Personal Safety for your Family.
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Muay Thai Kickboxing is incredible.Exton Kickboxing Instructor on the 5 things that lead to Muay Thai Greatness
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INTERPRETATION OF THE BLACK BELT FORMSINTERPRETATION OF THE KUKKI-TAEKWONDO BLACK BELT FORMS
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8 Critical Things Every Child Should Know in an Emergency Situation and when Dealing with a First Responder
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School Day Support and Learning Centers in Exton, Malvern, Berwyn PA
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How Do Martial Arts Develop Leadership Skills?Leadership is something that we talk about with our kids, a lot. But what does leadership mean? And, how does martial arts training help develop those skills?
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12 Ways You Can Help Develop Your Child's Self-ConfidenceConfidence is one of the greatest gifts a parent can give their child. Use that power to teach them what you know about how to think, act, and speak.
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3 Ways to Deal With Stress and Anxiety3 of the ways that I deal with stress and anxiety, breathing exercises, martial arts, and strategy