Find your mental and physical limits and reap the benefits of martial arts

My family has been training at Dragon Gym and Master Som for many years. Master Som'a teachings go way beyond Tae Kwon Do. He is constantly pushing us physically, to show us what we are capable of. He pushes us mentally, for example, when I get to an exercise I dislike I hear his voice in my head "it is because I am not good at this exercise and therefore I need to spend more time on it than others that I like or am better at." He shows how to use the techniques we are learning in real life situations. It is obvious that teaching is not his job but his passion.

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Sandie Grulke