Return to Dragon Gym Martial Arts & Fitness Home
(610) 363-7575
  • Home
  • Programs
    • Children's Programs
      • Children’s Martial Arts
      • Birthday Parties
      • Summer Camps
    • Adult Programs
      • Brazilian Jiu Jitsu
      • Muay Thai Kickboxing
      • Tae Kwon Do & Hapkido
      • Personal Training
  • Who We Are
    • About Our School
    • About Our Founder
    • Our Instructors
      • Somnath Sikdar
      • Lonnie Beck
      • Chris Taylor
      • CHAE TEOK GOH
      • Kim Mukalian
      • Charles Mann
      • Tom Palmer
      • Joe Grubb
      • John Lauber
      • Eric Duong
      • Jess Palmer
      • Sky Neeld
      • Cody Dunn
      • Matt Pinkney
      • Cesar Castro
      • Kevin L. Barr
  • Reviews
  • Resources
    • FAQs
    • Special Offers
    • Blog
    • Library
  • Shop
  • Contact Us
    • Exton Martial Arts School
    • Berwyn Martial Arts School
    • Malvern Martial Arts School
    • Phoenixville Martial Arts School

The Personal Training Program at Dragon Gym was Created with One Goal in Mind: to Help You Be Your Best

Your goals are as important to us as they are to you and with our expert leadership you will be on the right path to achieve them. Our staff has years of formal education, certifications, and decades of combined experience in strength and conditioning. Whether you are a student athlete looking to boost your level of performance or an “average Joe” wanting that change in your life the Personal Training Program at Dragon Gym Martial Arts & Fitness is your answer.

Schedule a FREE Functional Movement Screen and Health Assessment

Personal Training and small group Programs offered at Dragon Gym Martial Arts & Fitness include:

Health and Fat-Loss

Our strength training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. Let’s face it, most trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You need more. With our program, you will change your perceptions and attitude about exercise, fitness, and health. We will not only create the best program of physical exercise for you, but provide you with the support structure that you need to succeed!

Power Lifting

The power lifting and barbell program offers a unique approach to physical training. The deadlift, squat, and bench press are the three primary lifts in competition. Individuals in this program will master techniques and develop physical abilities in order to be successful in competition. Individuals will be encouraged to compete in local and national events.

Russian Kettlebell and Primal Movement Training

This is a program designed specifically towards Russian Kettlebell Training. Kettlebell training is rapidly becoming one of the leading ways in strength and fitness training. Individuals in this program will train to progress to master each Kettlebell technique.

Performance Strength Training (Off-Season Sports and Athletic Development)

This program is for any ex or current athletes who want to stay in shape with the best possible means, sports performance training! Athletes perform and look great, so why not train like they do?

Military/Law Enforcement PT Preparation & Maintenance

The tactical preparation program is designed to prepare Police, Firemen, and Military personnel for physical testing exams. Once testing has been completed a program that is designed to maintain as well as enhance physical test scores will be administered.

Schedule a FREE Functional Movement Screen and Health Assessment

What Our Clients Say

about Dragon Gym
I've thoroughly enjoyed Dragon Gym from the start, especially the Barbell Club, which I use four times a week for powerlifting
Ian Culcasi
At 70, I've thrived at Dragon Gym, progressing from novice to powerlifting competitor in under a year, thanks to their supportive and expert staff.
Skip Mewhort
I've been a guest at many gyms throughout the country and this one was the first where I could see myself being part of.
Vance Tenison
In this last year, I have learned Muay Thai and lost around ~30 pounds(No hard dieting) by joining two programs: DGMT and Barbell club
Ashish Bansal
See All Testimonials
Exton Martial Arts School 267 South Whitford Road
Exton, PA 19341
Phone: (610) 363-7575 Office Info Get Directions Exton Martial Arts School Office Location
Berwyn Martial Arts School 800 Lancaster Ave
Berwyn, PA 19312
Phone: (610) 647-4753 Office Info Get Directions Berwyn Martial Arts School Office Location
Malvern Martial Arts School 235 Lancaster Ave.
Malvern, PA 19355
Phone: 610-295-8775 Lincoln Ct Shopping Center Office Info Get Directions Malvern Martial Arts School Office Location
Phoenixville Martial Arts School 785 Starr Street
Phoenixville, PA 19460
Phone: 215-870-2266 Starr Street Village (ACME) Office Info Get Directions Phoenixville Martial Arts School Office Location

Martial Arts Programs in Exton, Malvern, Berwyn & Phoenixville, PA

Fill out this form to get access to trial offers, schedules, pricing and web specials!
Facebook X LinkedIn YouTube Instagram Pinterest Google My Business RSS
©2025 Dragon Gym Martial Arts & Fitness, All Rights Reserved, Reproduced with Permission Privacy Policy
Website Built by Foster Consulting, Inc. Foster Consulting, Inc. Website Powered By Dynamic Self-Syndication (DSS™) Dynamic Self-Syndication (DSS™) Site Map DSS Login