Powerlifting, Personal Training, Group Coaching

The Dragon Gym Barbell Club is a dedicated strength training environment designed for lifters who value structure, quality, and measurable progress. Established and operated by Coach Eric, the Barbell Club represents the lifting-focused core of Dragon Gym, built to support both competitive and recreational athletes with professional standards and intentional programming.

Purpose-Built for Powerlifting

Barbell Club is equipped with top-tier powerlifting hardware to ensure consistency, safety, and accuracy in training. Members have access to full sets of calibrated plates, specialized competition-style barbells, and high-quality combo racks. Every piece of equipment is selected to meet the demands of serious strength training and to perform reliably under heavy loads.

Personal Training, Youth Strength and Performance

Our youth strength and performance program is designed to develop strong, resilient, and confident young athletes through structured training and proven coaching methods. We emphasize proper movement mechanics, age-appropriate strength development, and performance skills that translate directly to sport and long-term athletic success. In addition, we offer one-on-one personal training with Coach Cody for athletes seeking a more individualized approach, focused on specific goals, accountability, and continued progress in a professional training environment.

A Welcoming, Supportive Culture

The Barbell Club is known not only for its equipment, but also for its community. Members are encouraged to train with focus while maintaining a respectful and supportive atmosphere. New lifters quickly feel comfortable and integrated, supported by a culture that values shared effort, accountability, and mutual respect.

Structured Quarterly Training Plans

To eliminate uncertainty and maximize efficiency, Coach Eric provides quarterly workout plans displayed clearly in the gym for all members. These programs offer direction and consistency, allowing lifters to arrive with confidence, train with purpose, and leave knowing their work aligns with a broader plan.

A Standard Above the Ordinary

The Dragon Gym Barbell Club is designed for individuals who want more than a general fitness space. It is a professional training environment where strength, muscle development, and community come together under experienced leadership. For those seeking focused training, reliable equipment, and a clear path forward, the Barbell Club delivers exactly that.