DG's Martial Arts and Fitness Blog
Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton and Berwyn, to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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How to Choose a Brazilian Jiu Jitsu School in Chester County A checklist and user's guide on Choosing a Brazilian Jiu Jitsu, Martial Arts and Self Defense School. Use these tips from Exton and Berwyn BJJ instructors to help you make the best choice. -
Family Martial Arts Classes in Exton Pa It’s true that if you want to be successful you need to surround yourself with people who will help you get there. I can honestly say that if I didn’t have the relationships with people at DG that I do now, I would not have come as far as I have. -
Exton Brazilian Jiu Jitsu Instructor Promoted to Brown Belt DG BJJ Instructor, Chris Taylor, was recently promoted to the Brazilian Jiu Jitsu Brown Belt -
Dragon Gym Berwyn Kids Martial Arts Class Schedule Kids Martial Arts Classes Schedule for DG Berwyn near Malvern, Paoli, Devon and Wayne PA. Kids Martial Arts include Tae Kwon Do, Karate and Brazilian Jiu Jitsu -
Empowerment comes from the inside... One of the most important qualities taught to children in the martial arts is perseverance. -
Tuesday Night Muay Thai Kickboxing Class in Exton Dragon Gym Get a glimpse of the training in a typical class at Dragon Gym Muay Thai in Exton, PA -
10 Tips to Help Your Children Make More Friends Making friends can be easy for some children, but not all. Martial Arts Classes Can help. Plus 9 more tips on making friends. -
How Much Sleep Do Children Need? Fitness, Nutrition and Academics are a focus, but sleep is a key to success in all of these areas. -
Harden Your Children Against Peer Pressue How to raise up your children so that they are not susceptible to the negative aspects of peer pressure -
Strength Training for Martial Arts Strength Training Class for Martial Arts: Jiu Jitsu, Muay Thai and Taekwondo