DG's Martial Arts and Fitness Blog
Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton and Berwyn, to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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Tip for Kids and Parents for Social Distancing during the COVID-19 Crisis Helpful Resources for Kids and Parents for Social Distancing during the COVID-19 Crisis and Coronavirus Related Shutdowns -
Kids Activities during the Coronavirus Shutdown Are you looking for fun and educational activities to do with your kids while schools are closed during the coronavirus shutdown? -
Lionville Brazilian Jiu Jitsu - Flying Armbar Tutorial Brazilian Jiu Jitsu Black Belt, Tom Palmer Shows the flying Armbar. BJJ Professor teaches classes in Exton, PA just minutes from Lionville Pa -
3 Ways martial arts helps you demonstrate leadership professionally and personally How martial arts training helps you become a better leader and make more of a positive impact on your friends, family and surroundings! -
Why Are Age-Specific Kids Martial Arts Classes Best for My Child? Children want to be successful, but they also want to be challenged and not-bored. Age-appropriate kids martial arts classes are the best way to accomplish this. -
Struggling with Insomnia - Martial Arts Can Help Struggling with Insomnia? Read this.