DG's Martial Arts and Fitness Blog
Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton and Berwyn, to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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Bullying, Cyber-Bullying and Rules for Social Media Your Martial Arts Instructor discuss preparation for, awareness, and prevention of Bullying, Cyber-Bullying and Rules for Social Media -
West Chester Martial Arts Classes for Children How Martial Arts Classes can help children with focus and self-discipline | Martial Arts Classes in West Chester, PA -
Defense against a push or shove | Self Defense and Martial Arts Exton, PA Would you know what to do if someone got in your face and started pushing you? -
8 More Lessons to Help Stop Bullying | Tips for kids and parents 8 More Lessons to help stop bullying, Steps that Kids and Parents can take to lay a foundation for strong self-worth and healthy relationships from their kids martial arts instructors -
Can You Take a Punch - Muay Thai Kickboxing and BJJ in Exton PA The different approaches to stopping a punch from Exton BJJ and Muay Thai Kickboxing Instructors -
12 Ways to Walk Away with Confidence - Anti-Bully Strategies for Kids and Parents Anti-Bully Strategies for Kids and Parents Anti Bullying Campaign Adopted By Dragon Gym’s Children’s Martial Arts Program 12 Ways to Walk Away with Confidence by Dr Terrence Webster Doyle