DG's Martial Arts and Fitness Blog
Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton and Berwyn, to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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How to Choose the Right Personal Trainer Exton Personal Training Coach discusses the need for choosing the right and qualified personal trainer -
Dragon Gym Martial Arts & Fitness Online Apparel Store Find DG Gear and more Here: Dragon Gym Martial Arts & Fitness Online Apparel Store -
Are you making these Kickboxing Mistakes? Are you making these fitness kickboxing mistakes? 3 common mistakes that can be getting the the way of your goals. -
How Self-Care Can Boost Fitness How Self-Care Can Boost Fitness. Wellness options and fitness classes in Exton, PA -
Why should YOU have a personal trainer? Why should YOU have a personal trainer ? -
5 Halloween Safety Tips for your Children Abductions, bullying, candy that has been compromised; these are all things that can make Halloween a dreadful holiday for children and parents alike. In order to keep your kids safe this Halloween, educate them before they put on their costumes and start knocking on the neighbors doors. -
What is Cyber-Bullying - Info for kids, teens and adults While cyber-bullying is no longer a new phenomenon it is still a big question for many kids, teens and parents. Read more to learn what it is, and how to prevent it -
5 Tips for Having Successful School Day Mornings for kids and parents A collection of school day tips for kids and parents that we've compiled that could help reduce stress and increase efficiency on school days. -
Exton Muay Thai - Kickboxing Strong Finish Muay Thai Kickboxing Students at the Dragon Gym in Exton, PA finish their workout with some cardio and fitness!