DG's Martial Arts and Fitness Blog
Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton and Berwyn, to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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Struggling with Insomnia - Martial Arts Can Help Struggling with Insomnia? Read this. -
25 Time tested Stress Busters for parents 25 ways to help parents reduce stress. -
Is my child ready for martial arts classes? We start our pre-school martial arts classes for children as young as 3 years old in Exton, Malvern and Berwyn, PA. Here's how to know if they're ready. -
Berwyn Kids Martial Arts Black Friday Sale #1 - Quick Start Web Special - 50% OFF