Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton, Malvern, and Berwyn, PA to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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Worried about the Summer Slide? Here's how Martial Arts Classes Can Help your Kids Worried about the Summer Slide? - Benefits of Kids Martial Arts during the Summer -
How to Choose the Best BJJ Program for you How to Choose a Brazilian Jiu Jitsu Program. Exton BJJ instructor gives his tips for finding the best martial arts school and BJJ program near you. -
Re-Boot Your Family After COVID-19 Learn how these Black Belt Moms managed their families, professions, and health during the pandemic and came out stronger than ever. -
Who's Coaching You? When it comes to health, fitness, losing wieght, learning martial arts, etc you don't have time for all that. That's where we come in and we can help. -
Tae Kwon Do Life Lessons Taekwondo Life lessons from the kids martial arts instructors at the Dragon Gym -
How to Defend Your Self Against a Haymaker Punch One of the most common attacks is the "HAYMAKER" Punch. These exton martial arts instructors teach you the self-defense you need to know. -
Is your house number clearly marked and visible? Exton Martial Arts Instructor on Home Safety and Personal Safety for your Family. -
Muay Thai Kickboxing is incredible. Exton Kickboxing Instructor on the 5 things that lead to Muay Thai Greatness -
INTERPRETATION OF THE BLACK BELT FORMS INTERPRETATION OF THE KUKKI-TAEKWONDO BLACK BELT FORMS