Our Martial Arts and Fitness Blog
Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gym, to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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Be The Coffee Be the coffee...be the change you want to see in the world. -
Parenting - what comes natural might not always be best 3 things that parents might be inclined to do, but might not be the best for kids. Here's what you can do instead. -
Children's Martial Arts Program - T Shirt Pre-Order T-SHIRT PREORDER DEADLINE is May 3rd for Early, Basic, Core, Extreme SKILLZ as well as Junior Black Belts and Junior Elites. -
Simon Sinek on Leadership, Empathy and...Millenials Thought Leader Simon Sinek talks about the similarities between leadership and parenting. How we can all become better leaders and co-workers and maybe even better parents. -
The War On Carbs Weight Loss in Exton Pa Exton Kickboxing Coach talks about his journey on eliminating carbs for losing both weight and fat. Read about how his struggles can help you here. -
10 Fitness "Hacks" from DG's Top Coaches Check out these 10 easy to implement strategies that will help keep you eating and feeling fit and healthy year round -
9 Steps to Build Your Childs Self Confidence [Infographic] Martial Arts Classes are known to help develop a child's self confidence. Here are 9 steps parents can take to help build their kid's self confidence along with martial arts -
5 Tips For Praising Your Child With Lasting Impact 5 Tips from a martial arts instructor for finding the right balance of praise for your child to help build their self esteem and self confidence -
How to talk to your kids about the news Some resources from your local kids martial arts instructor on how to talk to your kids about the news and current events