Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton, Malvern, Phoenixville, and Berwyn, PA to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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Here's your FREE DownloadMuay Thai Kickboxing Classes in Exton PA Quick Start Guide to Fitness Kickboxing and Muay Thai
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How Can We Help Improve Your Child's Behavior at Home and Performance at School Through Martial Arts?The kids martial arts programs are specifically designed to be appropriate for a child’s physical, intellectual, social and emotional stage of development.
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Exton Taekwondo Classes Punch-Kick Defense 1-10
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When You're Drowning, Don't blame the waterThis statement is in reference to the concept of Integrity. Integrity is another one of those "Tenets" of Tae Kwon Do culture and again similar concepts are found in Muay Thai, BJJ and physical fitness lineages.
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5 traits of a successful martial artistHow does one define success in the martial arts? Is it attaining black belt? Is it winning lots of matches and becoming a champion of some sort? Is it getting in really good shape, i.e. becoming strong and fit? Is it optimizing your health?
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Dynamic Martial Arts Training - West Chester, PAChildren's Martial Arts Programs West Chester Pa, teaching the Best of Tae Kwon Do, Karate, Brazilian Jiu Jitsu and Muay Thai Kickboxing in an age appropriate way
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Do you have skin in the game?So, that got me thinking. How does that apply to martial arts and physical fitness training? How does that apply to our students at Dragon Gym?
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A SPECIAL NOTE FROM GRAND MASTER GOHA SPECIAL NOTE ON TAEKWONDO in Korea and EXTON, PA USA FROM GRAND MASTER GOH
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3 Ways to Get More Out of Your Martial Arts TrainingHow foam rolling, partner training and managing the intensity can help you get the most out of your martial arts training, whether it is Taekwondo, Muay Thai or BJJ
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Driving Directions from West Chester, PA to Dragon Gym Martial Arts & FitnessDriving Directions for martial arts students coming from West Chester, Pa to Dragon Gym Martial Arts & Fitness in Exton, PA.
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Don't Get out of Your Comfort Zone, Expand it insteadConsider martial arts training as a way to expand your comfort zone. You will be doing things mentally and physically that you have never done before.
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Driving Directions from Downingtown, PA to Dragon Gym Martial Arts and FitnessDriving Directions from Downingtown, PA (19335) to Dragon Gym Martial Arts and Fitness located at 267 S Whitford Rd., Exton, PA