Read blog posts about Muay Thai kickboxing and other fitness topics to stay up-to-date about the latest training methods, as well as get tips and tricks to help you get in shape faster and optimize your Muay Thai performance. DGMT offers Muay Thai and Kickboxing Classes at our Muay Thai Gyms in Exton and Malvern, PA
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Your Workout Questions, Answered!Workout Questions, Answered! We asked DG’s Top Coaches to set the record straight on some common exercise questions and myths.
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A Letter to All The People Who Were Picked Last In Gym ClassA Letter to All The People Who Were Picked Last In Gym Class: We all remember the scene...
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How Martial Arts Training Helps You Become a Better LeaderHow martial arts training helps you become a better leader and make more of a positive impact on your friends, family and surroundings!
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Muay Thai Kick Start Program - Buy one Get One FREEMuay Thai Kickboxing Black Friday BOGO
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Is Muay Thai Any Good for Self-Defense?
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Free Download: Muay Thai Quick Start Guide
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DGMT Coaches Travel to CSA Gym to Train with the Pros!Exton Muay Thai Kickboxing Instructors Travel to CSA Gym to Train with the Pros!
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Can you take a punch?The different approaches to stopping a punch from Exton BJJ and Muay Thai Kickboxing Instructors
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5 Things Every man must know for self defense5 Things Every man should know for self defense, the answers may surprise you!
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Are you making these Kickboxing Mistakes?Are you making these fitness kickboxing mistakes? 3 common mistakes that can be getting the the way of your goals.
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Muay Thai Cardio Finisher!Muay Thai Kickboxing Students at the Dragon Gym in Exton, PA finish their workout with some cardio and fitness!
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DGMT TV!! Join us for some awesome pad rounds today!Get a glimpse of the training in a typical class at Dragon Gym Muay Thai in Exton, PA