Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton, Malvern, Phoenixville, and Berwyn, PA to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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How to Tie The BeltMaster Lonnie Beck Shows how to tie the karate belt for kids martial arts classes. Works for Tae Kwon Do, Karate and Brazilian Jiu Jitsu classes in Berwyn, PA
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The Difference Between Kids Karate and Age-Specific Martial Arts for ChildrenKids Karate or Age-Specific Martial Arts Classes for Children? What's the difference and why does it matter for the development of your child?
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Find out the latest updates from our Children's Program at Dragon Gym!It's been a week full of drills, intensive training, and a whole lot of fun.
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3 Things To Teach Your Child if They Get LostEven young kids and toddlers need to know some simple actions in case they get lost or separated from their parents
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At Home Focus Games3 methods, borrowed from martial arts, to help your kids develop focus at home
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Martial Arts Classes - Downingtown, PAMartial Arts Classes for the residents of Downingtown, PA. We teach men, women and children tae kwon do, brazilian jiu jitsu and muay thai kickboxing
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The Story of 5 Blind Men and The ElephantHow the Story of 5 Blind Men and an Elephant relates to your martial arts instructors as well as your own personal journey.
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10 Tips to earn your Black BeltExton Tae Kwon Do and the Path to Black Belt. Discover top tips for beginner and intermediate students to achieve martial arts excellence.
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Heavy Bag TrainingHeavy bag training is the most common combat training method to cross over into fitness routines. The self-paced nature of bag work makes it accessible to many, certainly more so than other combat conditioning techniques such as sparring.
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How to Simplify Muay Thai SparringWhat I can offer you is the trick I was taught by one of the greatest fighters to ever step into a Muay Thai ring.
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What Children with ADD / ADHD really needHow to teach martial arts kids in an age appropriate way that targets their Physical, Emotional, Social and intellectual stage of development.
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Martial Arts in West Chester, PaLooking for karate classes in West Chester, PA? Dragon Gym offers Taekwondo, Hapkido, and martial arts programs designed to build confidence, discipline, and self-defense skills.