Jess Palmer, Yoga Instructor

Jess Palmer

Jess Palmer

Yoga Instructor
Connect with me
  • Dragon Gym Martial Arts & Fitness
  • 267 South Whitford Road Exton, PA 19341
  • (610) 363-7575

Jessica is the owner of The Yogic Body Studio Co. located inside Dragon Gym Exton. Jess began studying yoga in 2014 at West Chester University, where she graduated with a Bachelor's in Cell and Molecular Biology. For several years, Jess continued to work as a cancer researcher. After studying disease initiation, progression, and clinical intervention, she dedicated herself to promoting wellness through yoga.

In Fall 2017, Jess completed a 200 hour Yoga Teacher Training with Exton Yoga and began an online community to introduce yoga to women with anxiety - The Yogic Body. She continues to share yoga blogs, meditations, journaling exercises, and yoga practices with this mission in mind. Since becoming a yoga instructor, Jess has explored healthy eating and fitness and has integrated Brazilian Jiu-Jitsu, kettlebells, weightlifting, and meditation as a complement to her yoga practice.

In 2018, Jess' online community and yoga resource, The Yogic Body, expanded to include The Yogic Body Studio Co. located in Exton, PA. Here, students and instructors meet to practice mindful movement through yoga. If you've ever considered a yoga practice remember this: yoga has proven to be incredibly beneficial to our overall health, mental and physical! Join Jess, her team, and a growing community of dedicated yoga students in studio today.
 
Getting started with Yoga is easy. 
 
Visit The Yogic Body Website to schedule a class and learn more about Jess' program offerings.