The instructors at Dragon Gym Martial Arts & Fitness have written several articles and handbooks about martial arts and fitness. This library is here to provide the resources needed for parents, children and students to get the most out of their martial arts and fitness training and hopefully help them all to be happier, healthier and more successful.
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Back To School Success Worksheets and Bully Prevention TipsDragon Gym Martial Arts' Back to School Success Worksheets and Bully Prevention Tips for Students in the West Chester, Downingtown, Great Valley and TE School Districts
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Kids Martial Arts Consumer's Guide
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Family Martial Arts and Fitness Quick Start Program and SchedulesFamily Martial Arts and Fitness Quick Start Program in Exton
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Tae Kwon Do Palgwe PoomsaeExplanation of the Palgwe Poomsae meaning and pointers on performance
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Beginner Manual for Children's Martial Arts Program at Dragon Gym ExtonChildren's Martial Arts at Dragon Gym Exton Beginner Manual
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DG Buddy Permission Slip & Safety WaiverDragon Gym Buddy Permission Slip & Safety Waiver
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Parent Skillz: CONNECTIONParent Skillz: CONNECTION! When it comes to fostering self-discipline and self-esteem, children need connection more than anything else!
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Daily Meal Planner and Grocery ListOur dietary guidelines, grocery list and daily meal planning recommendations for weight loss and fat loss
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Click to access our Belt Testing Form!Dragon Gym Exton: Children's Belt Testing Form
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A Quick Guide To Choosing The Right Martial Arts School and Instructor for You or Your FamilyChoosing a martial arts program and instructor isn’t just about location, class times and costs. There’s a lot more to consider when thinking about which school is the best fit for you and your family. And not every martial arts school or program is a good match.
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Help Your Child to be Happier, Healthier and More Successful this School YearHelp your child plan for an amazing school year.
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Back to School Success WorkbookHelp your child prepare to have the best school year ever