The Brazilian Jiu Jitsu instructors at Dragon Gym have written many articles about learning Brazilian Jiu Jitsu. Our library of articles provides important resources for people interested in learning Brazilian jiu jitsu for self-defense, entering into competition, and for those just interested in getting into amazing shape! DGBJJ offers Brazilian Jiu Jitsu classes in Phoenixville, Exton and Berwyn, PA.
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The Fast Track to Self-Defense: How BJJ Helps You Learn to Fight and Defend Yourself Faster Than Any Other Martial ArtDiscover the fast track to self-defense with Brazilian Jiu-Jitsu (BJJ), a martial art that teaches effective skills quickly and safely compared to striking martial arts.
BJJ CONSUMER GUIDE