It is important to ask questions before starting any kind of martial arts or fitness program. Here, you can read our answers to some of the questions that we are frequently asked about our martial arts schools in Chester County. Children's Martial Arts, Adult's Martial Arts, Tae Kwon Do, Muay Thai, Brazilian Jiu Jitsu, Russian Kettlebells, summer camps, yoga, and kickboxing.
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What should I bring/wear to kickboxing class?
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Do I need to bring my own gear and equipment?
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When are kickboxing classes and how do I get more info?
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Do I need to be in really good shape to start kickboxing?
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Do I need any prior experience?
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What do I want to get out of the kettlebell program?
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What qualifications should I look for in a kettlebell instructor? Do your instructors meet these qualifications?
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When are classes and how do I get more info?
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Do I need to bring my own kettlebell?
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Do I need to be in good shape to start kettlebells? What if I’m not in shape?
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Do I need any prior kettlebell experience?
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Why should I choose Dragon Gym’s Kettlebell program?