We’ve compiled some of the most frequently asked questions and answers on a broad range of topics related to starting a martial arts program like Brazilian Jiu Jitsu. Take some time to get informed on what Brazilian Jiu Jitsu is all about and how to find the right program and studio for you. DGBJJ offers Brazilian Jiu Jitsu classes in Exton, Berwyn, Phoenixville, PA.
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Does Martial Arts Training Help With Situational Awareness?
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How can one improve situational awareness for self defense?
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What is Situational Awareness?
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Is Flexibility Important for Adults
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Is Jiu Jitsu the best martial art for self-defence?
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Is learning BJJ and Muay Thai at the same time a good idea?
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How long does it usually take to achieve a black belt in Brazilian Jiu-Jitsu (BJJ)
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What happens once you sign up for a BJJ academy? What will you do and learn?
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How common are BJJ injuries?
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Is BJJ Effective in a street fight?
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When can I start BJJ sparring?
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Do I need prior martial arts experience to learn Brazilian Jiu Jitsu?