Coach Chris and Sandie demonstrate a pass from the knee shield. www.dragongym.com @dgbjj_73
I hope you enjoyed this BJJ technique tutorial video.
Interested in more Brazilian Jiu Jitsu? Here's What You Will Learn
- Brazilian Jiu Jitsu gi and no-gi techniques.
- Arm, joint, and leg locks.
- Ground fighting, ground defense, and submissions.
- Throws and takedowns.
- Practical self-defense as well as sport-oriented techniques.
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- Click the button below and Sign up for our Quick Start Program
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