I hope you enjoyed this BJJ technique tutorial video.

Interested in more Brazilian Jiu Jitsu? 

Here's What You Will Learn

  • Brazilian Jiu Jitsu gi and no-gi techniques.
  • Arm, joint, and leg locks.
  • Ground fighting, ground defense, and submissions.
  • Throws and takedowns.
  • Practical self-defense as well as sport-oriented techniques.

Here's what to do next: 

  1. Click the button below and Sign up for our Quick Start Program
  2. Or, Call us (610-363-7575 - Locations in Exton, Malvern, Berwyn, Phoenixville, and Berwyn PA) to set up your first trial class!

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Tae Kwon Do and Hapkido Classes in Exton, PA