WORKSHOP #1 Kettlebells for Fat Loss: 

This is your all-in-one workshop to maximize fat loss!

(Two coaches will be leading the event, ensuring appropriate modifications for athletes to total fitness novices.)

DISCOVER why kettlebells are the most effective way to shed fat fast.

LEARN the foundational kettlebell movements--exercises that will burn the most calories and provide the quickest results.

EXPERIENCE a variety of simple, yet powerful, workout methods to produce amazing results with minimal time and equipment.
Disclaimer: These workouts are proven to expedite fat loss while simultaneously building lean muscle.

LEAVE with the know-how to implement these strategies at home OR

RETURN for small group fitness classes to ensure your success!

This 90-minute workshop will make you question everything you've ever "known" about fat loss through fitness.

PLUS, mark your calendars for a FREE trial class of our Strong ON! kettlebell program on Wednesday, March 25 at 4:45pm!

**Registration for this event earns you discounted registration for our supplemental "Eat for Fat Loss" nutrition seminar, Part 1 on March 8 and Part 2 on March 25.*

WORKSHOP #2 Eat for Fat Loss

Join Aly Di Fitness and Niki Treat--certified kettlebell instructors, personal trainers, and nutrition coaches--for a two-part FAT LOSS FUNDAMENTALS nutrition seminar.

The MAIN EVENT will be Sunday, March 8. Expect a jam-packed 90-minute seminar that will absolutely demystify the fat loss process.

Come prepared for an interactive session: there will be lecture, discussion, activities, and time for Q&A. Upon arrival, you'll receive an *individualized nutrition guide that you'll reference throughout the seminar.

You'll leave with a plan of action!

But we will NOT send you on your way without support!
RETURN on Wednesday, March 25 for a FOLLOW-UP SESSION!
Enjoy a complimentary Strong ON! kettlebell class at 4:45pm, and stay for Part 2 of the "Eat for Fat Loss" seminar 5:30-6:00pm.
After implementing your plan for 2.5 weeks, bring all your questions, concerns, doubts, uncertainties, and hurdles to us for an intimate 30-minute discussion. --> We'll address what went right, what went awry, and how to course-correct in order to get the results you crave.
*Registrants will receive a brief intake questionnaire to complete prior to the event; Aly &/or Niki will create your custom guide based upon your responses.
**Registration for this event earns you discounted registration for our "Kettlebells for Fat Loss" workshop on March 22!
PLUS, more bonuses will be announced in the coming weeks!