Do I need to be in good shape to start kettlebells? What if I’m not in shape?

When you join our kettlebell classes, you become a part of something much greater than just a workout program. You become part of an incredibly supportive and encouraging community. We've helped literally thousands of people of all shapes and sizes get into the best shapes of their lives. Our system is progressive and will work for anyone who commits to it. You'll never be expected to do more than what you're currently capable of, and unlike most other group fitness classes, you'll never feel embarrassed or left behind.