Dragon Gym Martial Arts & Fitness is proud to now offer DGMT Cardio Kickboxing classes in Exton, PA in addition to our Traditional Muay Thai program. With the popularity of Kickboxing classes, the demand for quality Kickboxing conditioning programs has increased.
However, trying to find a safe, progressive program for Cardio Kickboxing training has been difficult for many living in Chester County, PA . I highly recommend training with Kickboxing Instructors Sky Neeld, Riz Khokhar, and Jess Wright who all have extensive training in Muay Thai, Kickboxing, and Bodyweight Conditioning.
The Cardio Kickboxing Classes are one of the most sought after fitness modalities and exercise styles in the world. DGMT Cardio Kickboxing Classes are not to be compared to the common cardio or group exercise class at your local gym in Pennsylvania.
It is a specialized and progressive program that is rejuvenatory, functional, and fitness intense. It is safe for the novice to begin their training as well as seasoned veteran since all classes are scalable by experience. “We have a structure unique only to DGMT” says Head Coach Lonnie Beck. “Our classes are fun and true to a traditional style of training and all of our students are progressing exceptionally towards reaching their goals”.
The class is incorporating conditioning, self-discipline, strength work, mobility work, metabolic conditioning (met-con), interactive partner drills, and a goal-oriented accountability system. Please give us a call and find out more about our Cardio-Kickboxing Program and see what our program can do for you!
Get our FREE Quick Start Guide so that you can find out what Muay Thai Kickboxing is all about.
- Looking for a new, better way to get in shape?
- Interested in discovering how Muay Thai Kickboxing gets you there?
- This starter's guide will set you up for success!
You'll get exclusive access to our Muay Thai Kickboxing Kick Start Program
Here's what's included:
- Orientation and Intro Lesson
- 3 Muay Thai Kickboxing Group Classes
- Kickboxing Gloves
- Test-Drive the program and see what the DG Community is all about
- Chance to meet the instructors, see the facility, and make sure it will be a great fit!