If you're studying Muay Thai Kickboxing, also known as the Art of 8 Limbs, that means you shold also be learning about elbow strikes and the proper execution of that technique.  Shadow boxing is a great way to warm up or get a sweat but it's also a great way to learn, develop and refine your Muay Thai Techniques. 

Want to learn more about Muay Thai Kickboxing? Good.

Here's what to do next: 

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  2. Get access to our class schedules and intro programs
  3. Call us for a free Orientation or sign up for our Quick Start Muay Thai Course Online

Muay Thai Kickboxing Quick Start Course in Exton, PA