DG BJJ Coach Chris demonstrates a method to add reinforcement to finger joints using athletic tape.

Want to Learn Brazilian Jiu Jitsu, This is what it's all about:

  • Brazilian Jiu Jitsu gi and no-gi techniques.
  • Arm, joint, and leg locks.
  • Ground fighting, ground defense, and submissions.
  • Throws and takedowns.
  • Practical self-defense as well as sport-oriented techniques.

Here's what to do next: 

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  2. Get access to our class schedules and intro programs
  3. Call us or sign up for our Quick Start Jiu Jitsu Course Online

Tae Kwon Do and Hapkido Classes in Exton, PA