Read blog posts about martial arts classes and training, specifically our modern approach to Tae Kwon Do and Hapkido instruction. Stay up to date with what’s going on in our martial arts classes as well as the latest training tips and self-defense techniques. Our regular updates to these blogs offer you our viewpoint on martial arts as well as physical fitness. We offer Tae Kwon Do classes at our Martial Arts Schools in Exton, Malvern, Berwyn, and Phoenixville, PA.
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How martial arts students can use past failures as learning experiencesBy embracing failure as an opportunity for growth, students can learn from their mistakes and improve their skills over time. This requires taking the time to reflect on what went wrong and why, and then making adjustments for next time.
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Unlock Improved Flexibility Through Tae Kwon Do TrainingThrough exercises, stretching and coordination drills, regular practice of Tae Kwon Do can improve mobility, balance, circulation and reflexes - helping to reduce stiffness in joints and achieve greater range of motion. Learn more about the benefits of taking Tae Kwon Do classes today!
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Realizing Increased Physical Ability with Regular Tae Kwon Do TrainingHave you ever looked in the mirror and wished you could be even more physically fit? If so, Tae Kwon Do training may be the perfect way to increase your physical ability.
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The benefits Tae Kwon Do Classes at the Dragon Gym in Exton, PA.Tae Kwon Do classes at the Dragon Gym in Exton, PA offer a unique blend of physical and mental benefits that can’t be found anywhere else.
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A better way to stick with your goalsChester County Martial Arts Instructor explains his approach to staying consistent and ensure success with your goals each and every year!
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BJJ and LearningIf you're looking to improve your martial arts skills, look no further than Brazilian Jiu Jitsu! Here we discuss the importance of struggle, perseverance, learning and how it can help you become a better fighter.
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What is the Meaning of Tae Kwon Do Black Belt to You?A Black Belt in Tae Kwon Do doesn't just mean a higher rank or belt color. It means upholding the values and traditions of the martial art and using your skills for good.
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4 Creative Ways to Incorporate Health and Fitness Into Your ScheduleConsider asking yourself if you would make healthier decisions if only it was easy to fit into your schedule. If the answer is "yes," then you're already one step closer to making positive changes in your life
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6 Steps to set better health and fitness goals this yearThe new year is here! Use these six steps to set better health and fitness goals that you can actually stick with.
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What does becoming a Dragon Gym Tae Kwon Do Black Belt mean to you?Dragon Gym: Black Belt Essay What does becoming a Dragon Gym Black Belt mean to you? By John Reilly
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What are the benefits of Taekwondo classes for Adults?The benefits of Taekwondo classes for adults that you can find at the Dragon Gyms in Exton, Malvern, Phoenixville, and Berwyn, PA
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