Proper footwork is the most important thing in Muay Thai Kickboxing and Combat Sports. However, it's also the most daunting and possibly the most boring to practice.
Here's how to do it right.
Check it out.
Looking for a new, better way to get in shape and, learn how to defend yourself?
Interested in discovering how Muay Thai Kickboxing gets you there?
-Coach Lonnie Beck