In this video, Head Muay Thai Coach Lonnie Beck goes over the 4 essential and basic punches needed for Muay Thai Kickboxing. 
You'll learn:
  • Jab
  • Cross
  • Lead - Hook
  • Rear - Uppercut
  • Proper Stance
  • Proper Body Movement
  • How to avoid common mistakes
Looking for a new, better way to get in shape and, learn how to defend yourself?
Interested in discovering how Muay Thai Kickboxing gets you there? 
All of our new students start with an Orientation and Intro to Muay Thai Lesson. 
It's free and there's no obligation. 
Complete the form below to set up that first class. 
-Coach Lonnie Beck