In this video, Head Muay Thai Coach Lonnie Beck goes over the 4 essential and basic punches needed for Muay Thai Kickboxing.
- Lead - Hook
- Rear - Uppercut
- Proper Stance
- Proper Body Movement
- How to avoid common mistakes
Looking for a new, better way to get in shape and, learn how to defend yourself?
Interested in discovering how Muay Thai Kickboxing gets you there?
-Coach Lonnie Beck