PRs - DG Barbell Club

Check out some recent personal bests from some of our Brazilian Jiu Jitsu and Muay Thai Kickboxing students and trainers. 

We run "DG Barbell Club" strength training classes four nights a week. 

The strength training can enhance your martial arts training or be a great workout and personal development regimen all on its own. 

Give us a call at 610-363-7575 to try it out! 

 

Somnath Sikdar
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Master, 6th Dan Black Belt