Make sure to follow the Dragon Gym Barbell Club YouTube channel: 

As we wrap up 2023, I want to take a moment to reflect on the incredible journey we've had here at the club, especially in the realm of powerlifting and personal training in Exton.

🏋️‍♂️ Our Story:

Nearly seven years ago, I embarked on a journey as a personal trainer with just two clients. Juggling multiple jobs outside the gym, I was determined to make my mark in the fitness world. It was a challenging start, but thanks to @chris_dragongym, I got my first big break with an after-hours BJJ strength program.

📈 Growth and Evolution:

Over the years, the support and trust from @lonnie484 and @somnathsikdar have been instrumental. They handed me the reins as the main lifting coach and eventually entrusted me with the black mat space. This opportunity was the turning point for me, allowing me to develop and refine my own full training programs.

🏗️ Building the Club:

The black mat space became the foundation upon which the Dragon Gym Barbell Club was built. Here, we've cultivated a community passionate about powerlifting and personal training. Our focus has always been on fostering a supportive and challenging environment where everyone, from beginners to seasoned athletes, can thrive.

🙏 Gratitude:

I am immensely grateful to the team for believing in me and providing the space to grow. Their trust has been a key factor in the success of our programs and the development of our community.

🌟 Looking Ahead to 2024:

As we look forward to 2024, I am excited about the potential of the Dragon Gym Barbell Club. We're committed to bringing innovative training methods, comprehensive programs, and a supportive community to everyone who walks through our doors.

📚 Our Programs:

  • Exton Personal Training: Tailored to meet individual fitness goals, whether you're a beginner or an advanced athlete. (Private and Semi-Private Training)
  • Powerlifting in Exton: Focused on strength, technique, and competition preparation.
  • Community Events: Regular workshops, seminars, and community gatherings.

📣 Stay Connected:

Follow us on Instagram (@dragongymbarbellclub) for daily updates, success stories, and training tips. Don't forget to subscribe to our YouTube channel for regular video content, including training guides, program highlights, and much more.

🔗 Links and Resources:

Contact Us: 610-363-7575

Thank you for being a part of our journey. Here's to a stronger, more empowered community in 2024!