MOVE OF THE WEEK: Standing Guard Pass!
Join DGBJJ students Abbey and Matt as they demonstrate a killer standing guard pass.
1. Control the sleeve and pant leg
2. Unlock your legs and control the hips.
3. Weave the outside hook.
4. Get your inside hook.
5. Launch your partner up and over right into mount!

For more videos like this, click here: http://bit.ly/dragongym_youtube