Muay Thai Knee Strike Partner Drill for correcting the direction of force when deploying the knee strike. 

In this video, Head Coach Lonnie Beck and Coach Keith Coleman demonstrate use of the Thai Pads to help correct the knee strike.   Without correction, the force of the knee can be to upward instead of forward into your opponent. 

There are many more aspects of Thai boxing that students will experience that cannot be expressed in this brief space. You will learn more about yourself than you ever knew possible. Build friendships and experience true teamwork. It is often said that when a student discovers Muay Thai, he also discovers himself at the same time.

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Muay Thai Kickboxing Quick Start Course in Exton, PA