In this video, I'm demonstrating some common front kick mistakes.  These are movement patterns or postures to avoid while performing your front kicks.  At the end of the video there are some points to work on.  These will help make your kicks more efficient, powerful and aesthetically pleasing. 

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At the Dragon Gym we start all new students with a free, no-obligation orientation lesson. This is a one-on-one session with one of our great instructors. This lesson will give you or your child a chance to see our facility, meet our instructors, and answer any questions that you may have about starting a program. It also gives us a chance to meet and assess you and recommend a program that will be the best fit. In this way, you can feel 100% comfortable when starting a martial arts, self-defense or fitness program at the Dragon Gym

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Somnath Sikdar
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Master, 7th Dan Black Belt