Part 2 Outline:

  1. Introduction

    • Importance of teaching children quick and easy self-defense techniques against larger threats.
  2. Wrist Escape Techniques

    • Using the "door" in the opponent's grip.
    • Importance of moving to the side instead of pulling back.
  3. Striking Techniques

    • Palm strike targeting the chin and nose.
    • Knee strikes.
    • Elbow strikes: using the forearm and back portion.
    • Eye gouge.
    • Ear clap.
    • Groin kick.
    • Foot stomp.
    • Hammer strike using the side of the hand.
    • Headbutt.
    • Chokehold escape.
    • Hair grab escape.
  4. Kicking Techniques

    • Shin kick.
    • Soccer-style kicks.

Key Points & Takeaways:

  • Larger Threats: Children often face threats from individuals considerably larger than them.
  • Technique Over Power: Emphasis on technique and targeting vulnerable areas rather than relying on strength.
  • Avoid Direct Pulling: In wrist escapes, moving to the side is more effective than pulling directly back.
  • Effective Striking Areas: Chin, nose, ears, groin, and shin are effective areas to target.
  • Use of Natural Weapons: Hands, elbows, knees, and feet can be used effectively in self-defense.
  • Escape is Priority: The main goal is to create an opportunity to escape rather than overpowering the opponent.

Action Items for Parents and Children:

  1. Practice with a Partner: Engage in safe practice sessions with a partner to understand the techniques better.
  2. Focus on Technique: Prioritize learning the correct technique over applying force.
  3. Repetition: Regularly practice these techniques to build muscle memory.
  4. Stay Aware: Always be aware of your surroundings and potential threats.
  5. Seek Professional Training: Consider enrolling in a self-defense class for comprehensive training.
  6. Teach Children: Ensure children understand the importance of these techniques and practice them regularly.


Remember to download your Free Guide: The Top 5 Conversations to Have with Your Child About Safety

Click Here for PART 3

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