A whole lifestyle change

My daughter and I came to DG for one reason, and have stayed for one million reasons. It’s an awesome feeling to be able to share DG with my daughter. There is so much to help you grow on so many different levels. I started with Kickboxing when Olivia started TaeKwonDo. I was carrying five years of baby weight and in most likely the worst physical condition I have ever been in. 

I spent a lot of time in the balcony watching Olivia and the instructors when I wasn’t in class. I was fascinated by the dedication of the instructors, how skills were taught and lessons were broken down, and watching Master Kim and Miss Lindsay, as well as seeing the progress Olivia made in her classes. That fascination inspired me to want to try TKD myself.

I love learning and it was a new venture for me to apply that desire to learn to martial arts. So, three years later, I take/have taken kickboxing, Taekwondo, Kettlebells, and JiuJitsu. I have participated in challenges and meal plans. I am now in much better physical condition than I have been in many years as the result of of a whole lifestyle change which I would not have been able to accomplish without the knowledge and assistance of the instructors and staff of DG. What Debbie, Sandie, and Liz said is true... while starting may feel intimidating, the support from your classmates and instructors is amazing. It’s true that if you want to be successful you need to surround yourself with people who will help you get there.

I can honestly say that if I didn’t have the relationships with people at DG that I do now, I would not have come as far as I have. The investment in myself and Olivia has been so worth it for the development of her character and of mine, for self-confidence, for physical conditioning, for mental toughness, and most of all for fun. Thanks DG- we love you.

To the parents in the balcony- come down and take the first step- there is so much for you on the mats- don’t miss out on your chance to become the best version of yourself.

Muay Thai Kickboxing Classes in Downingtown Pa

Alicia de la Torre-Yoder