I think starting to train at Dragon Gym was one of the best decisions of my life, my kids had been training for several years and I sat in the balcony, I made some friends up there watching the kids BUT the moment I stepped on the mats (black at first for kettlebells and then the gray for TKD and then Exton BJJ)

I made great friends more like family. It is extremely intimidating to step on the mats but everyone welcomes you, everyone has been there too.

Besides the family I have made I am healthier, showing my children that health and exercise is important at all ages, you can achieve anything you want to but I also I train alongside my family. This fall Abbey and I are training for an all women’s jiu jitsu tournament.

So to all the parents on the fence (or balcony) you will not be sorry, come on down!!!!


Exton BJJ Brazilian Jiu Jitsu and Taekwondo

Alexandra K Grulke