I think starting to train at Dragon Gym was one of the best decisions of my life, my kids had been training for several years and I sat in the balcony, I made some friends up there watching the kids BUT the moment I stepped on the mats (black at first for kettlebells and then the gray for TKD and then Exton BJJ)
I made great friends more like family. It is extremely intimidating to step on the mats but everyone welcomes you, everyone has been there too.
Besides the family I have made I am healthier, showing my children that health and exercise is important at all ages, you can achieve anything you want to but I also I train alongside my family. This fall Abbey and I are training for an all women’s jiu jitsu tournament.
So to all the parents on the fence (or balcony) you will not be sorry, come on down!!!!
Alexandra K Grulke