How to Double Your Child's Confidence in Just 30 Days: 25 Things Parents Can Do to Teach Your Child Unstoppable Confidence
By Denny Strecker
Learn simple yet effective ways to give your child unstoppable confidence so they can lead a happy and healthy life.
The Language of Parenting: Building Great Family Relationships At All Ages
By David M Frees III
The Language of Parenting is a compelling, interesting, and entertaining review of communication skills designed to improve family relationships at all ages. Expecting mothers, new parents, parents of teens, grandparents facing new communications challenges, and educators find the strategies and tactics of communication to be practical and compelling.
Foam rolling before (and after) classes can provide you with many benefits. Foam rolling can be used to correct postural form and break down muscle adhesions and tightness.
Defense Soap for Grapplers and Martial Artists
As you know, we sanitize the mats and equipment everyday. However, maintaining a clean, safe training environment is also your responsibility. In addition to always training in a clean Gi (or dobalk, or t-shirt), we use and recommend the Defense Soap line of products for preventing skin infections. Click the link to order these products
Sparring Gear Order Form
Use this link to order the sparring package bundle. This sparring gear is required for students green belt and above in CORE, EXTREME and Adult Tkd.