267 South Whitford Road, Exton, PA 19341
Dear Friend,
They were worried about falling behind in their progress. Slipping back in their health and fitness goals as well as the martial arts they've been learning. On top of that, training at DG was an important stress reliever and that was now potentially gone.
There's a great sense of community and support and they feared being disconnected from all of that.
We developed a streaming, follow-along martial arts style workout. You don't need a partner or any equipment. All you need is a little bit of space to workout and an internet connection.
These classes help you become a more confident, more healthy YOU.
It's a proven way to:
Feel more confident and focused in nearly every aspect of your life
Develop the healthy lifestyle you’ve always wanted
Build strength, boost endurance, and improve flexibility
Feel more energetic and accomplish more throughout the day
Sleep better
Look better
Feel better!
"The Classes were a big outlet of stress, being able to have that back allows me to put my best foot forward into a better tomorrow"
"Very much enjoying the classes and its been great to be back on a routine. Great workouts and very helpful to keep skills fresh as well as learning new things."
"Streaming classes are great- thanks for keeping us connected!"
"We love having these classes as part of our routine. THANK YOU!!"
"I really appreciate them both physically and mentally (some semblance of normalcy)"
"I’ve really enjoyed having class again."
"Really enjoying all the classes. Getting into a routine is super helpful for me and my son."
"The classes have been an awesome way to maintain routine, practice, and fitness. They've been challenging, too, which is great. Really grateful you guys are doing them, thank you"
