Transform Your Life with The Martial Arts of Taekwondo and Hapkido in Exton, PA

Discover the Path to Health, Fitness, and Success with Tae Kwon Do and Hapkido

Welcome to Dragon Gym Martial Arts & Fitness – the premier destination for adult martial arts in Exton, PA. I'm Somnath Sikdar, and I'm here to guide you on an incredible journey of self-improvement and empowerment through martial arts.

Why Choose Martial Arts?

Have you ever wondered how martial arts can transform not just your body but your entire life? Whether it's BJJ, Muay Thai, or Tae Kwon Do, the benefits extend far beyond the dojang. Martial arts is not just about learning to fight; it's about learning to live.

Personal Growth Through Tae Kwon Do and Hapkido

Our adult martial arts programs focus on more than physical prowess. They are a vehicle for personal development. Tae Kwon Do and Hapkido, our specialties, are not just fighting techniques – they are life-changing arts that instill discipline, boost confidence, and foster a healthy mind and body.

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Start with our Quick Start Course - 3 Classes + Uniform

A Community of Like-Minded Professionals

Join a community of married professionals who are on the same path as you. At Dragon Gym, you’re not just a student; you're part of a family that supports and motivates each other. Picture yourself in a class, surrounded by individuals who share your goals of becoming happier, healthier, and more successful.

Experience Tailored Instruction

We understand that every individual's journey in martial arts is unique. That's why our expert instructors provide personalized guidance, ensuring your training aligns with your personal goals. Whether you aim to improve fitness, relieve stress, or learn self-defense, we tailor our sessions to meet your needs.

Do you want to get stronger, safer, and healthier faster?

Look no further than the martial arts program taught exclusively at Dragon Gyms in Exton, Malvern, Phoenixville, and Berwyn, PA.

Developed by Grandmaster Chae T. Goh and Master Somnath Sikdar, this system combines the best of Tae Kwon Do and Hapkido along with the purposeful incorporation of kettlebell conditioning and aspects of bare-knuckle boxing, muay thai, and Brazilian jiu-jitsu.

Our Quick Start program is perfect for beginners, as it includes both private and group instruction so that new students can try out the program in a comfortable environment. Furthermore, this program incorporates a philosophy of self- and community awareness, encouraging personal and professional growth, participation in the community, and the betterment of society.

If you’re interested in getting started, contact us today to learn more and schedule your first lesson. Every journey starts with a single step – take that step now!

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What you will learn in our Tae Kwon Do Programs

Our martial arts classes will provide you with the basics of tae kwon do, such as blocks, strikes, and kicks. We also teach the fundamentals of hapkido, such as falling, rolling, joint locks, and throws. Furthermore, we incorporate techniques from boxing, muay thai, and sport tae kwon do into our sparring sessions, which is conducted in a safe setting. Lastly, we integrate Russian kettlebells and principles into our adult martial arts program, teaching the basics of swinging, Turkish get-up, front squats, cleans, presses, and snatches.

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The Benefits of Tae Kwon Do Classes

The Dragon Gym offers martial arts training with a wide variety of physical and mental benefits. Physically, you will see improvement in endurance, balance, coordination, strength, and flexibility, all while controlling your weight. Mentally, you will build inner strength, self-confidence, and self-discipline. Philosophically, you will set and strive to achieve personal goals, increasing your self-respect and leading a more productive and peaceful life.

Join Our Adult Martial Arts Quick Start Course

Embrace this opportunity to redefine yourself. Sign up for our Adult Martial Arts Quick Start Course today. It's designed to help beginners find their footing and experienced martial artists refine their skills.

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Ready to embark on this life-changing journey? Join our email list to receive exclusive insights, tips, and updates from Dragon Gym. Be the first to know about special offers, events, and classes that could change your life.

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Our Tae Kwon Do Classes teach you self-defense and give you inner strength

Martial arts can help you to develop inner strength and protect yourself and your loved ones. Our classes will give you the tools and knowledge you need to stay safe and push yourself beyond your limits. With our help, you will be able to reach your full potential and feel more confident in your abilities.

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