Do I need to be in really great shape to start martial arts?

Not at all. When you join Dragon Gym’s Martial Arts classes, you become part of something much greater than just a workout program: you become part of an incredibly supportive and encouraging community. We've helped hundreds of people of all sizes get in the best shapes of their lives while learning the art of Taekwondo. Our system is progressive and will work for anyone who commits to it. You will never be expected to do more than what you are currently capable of, and you will never feel embarrassed or left behind.