It is generally recommended that children attend martial arts classes at least once a week. This allows for consistent practice and improvement in skills, as well as building strong relationships with instructors and fellow students. However, the frequency of classes may also depend on your child's age, skill level, and personal goals. We've found that older students (7 and up) benefit from taking class at least twice a week.  Some of our most motivated and disciplined students take class three to four times per week. It's always best to consult with your child's instructor to determine the optimal attendance schedule for their individual needs.