Do I need to be in really good shape to start Muay Thai?

Not at all. When you join Dragon Gym Muay Thai, you become part of something much greater than just a workout program. You become part of an incredibly supportive and encouraging community. We’ve literally helped hundreds of people at all levels of fitness get in the best shapes of their lives and learn the art of Muay Thai.

Our system is progressive and will work for anyone who commits to it. You'll never be expected to do more than what you are currently capable of, and unlike most other Muay Thai classes, you'll never feel embarrassed or left behind.