Do I need any prior kettlebell experience?

Nope! Our kettlebell classes are completely progressive and suitable for both beginners and experts. This means we teach you exactly everything you need to know for a safe and effective workout. We take great pride in being a “movement first” based system — our first priority is safety and to help you develop perfect form. Most people who start our classes have never even touched a kettlebell, but quickly fall in love with it!