It is important to ask questions before starting any kind of martial arts or fitness program. Here, you can read our answers to some of the questions that we are frequently asked about our martial arts schools in Chester County.
And, if you already know that this is something you want to try and learn more about, CLICK HERE, to check out our Risk-Free Intro Programs.
Keep scrolling, if you'd like to read more about Children's Martial Arts, Adult Martial Arts, Tae Kwon Do, Muay Thai, Brazilian Jiu Jitsu, Russian Kettlebells, summer camps, yoga, and kickboxing.
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What is the difference between kickboxing and boxing?
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Is Flexibility Important for Adults
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Can I start Muay Thai at 40?
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How many calories does a 1 hour Muay Thai Kickboxing session burn?
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Can Women do Muay Thai?
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Will I get fit doing Muay Thai?
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What are the origins of Korean Karate?
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What is Anti-Glycolitic Training?
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Should you do cardio before or after weight lifting?
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What is the Super Squat Program?
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Is My Child Ready for Pre-School Martial Arts Classes?
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Can I learn martial arts at any age?