Dragon Gym Board Breaking Chart

 

Hand Techniques

Point Value

Palm Strike

1

Elbow (back or forward)

1

Hammer Fist

1

Knife Hand

1

Ridge Hand

2

Back Fist

2

Kicks

             Point Value

Front Kick

1

Side Kick

1

Round House Kick

1

Axe Kick

1

Hook Kick (back and front)

2

Additional Points

              Point Value

Additional Boards

1 per board

Additional board size

1 per board 

Spin

1

Jump

1

Obstacles

1 per obstacle

Speed Breaks

2

Blindfold

2            

360

4

540

6

720

9

Double Kicks

6

Triple Kicks

8

Instep

1

 

PROGRAM

EXPECTED BOARD SIZE

SHARKS

Small

LIONS

Small

EAGLES

Medium

DRAGONS

Large